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July 2020 Rowing Camp

Introduction

This rowing camp runs from July 4 to July 9. The price includes three rowing sessions per day including video review and rowing data analysis, 5 hotel nights including breakfast, lunch at the rowing venue, a “rowing with data” workshop, and a closure party at the rowing venue.

Each rowing day (Sunday thru Wednesday), there will be two rowing sessions with coaches in launches and one individual session. In the morning session, your stroke will be filmed. After this session, coaches are available at the club house to do technique analysis with you using the video and rowing data.

This camp takes place just before the Czech International Masters Open Regatta. This regatta is one of the largest Masters regattas in Europe and has participants from all over Central Europe, as well as The Netherlands.

 

Rowing Data

We will have Quiske sensors and Empower Oarlocks with NK SpeedCoach available. The Empower/SpeedCoach combination measures your catch angle, finish angle, force curve, power, and other parameters. The Quiske pod measures the boat acceleration and oar angles. Combined with video analysis, this is a powerful way to analyse technique, find opportunities for improving boat speed. Doing the analysis will give you target metrics to focus on during the subsequent sessions. The direct feedback in the boat allows you to double the technique improvements you can achieve in one week, compared to conventional coaching.

Date

July 4 to July 9, 2020

Program Detail

Saturday, July 4

4pm to 6pm: Arrival to Brno. Participants bringing their own boats will have time to rig. Trailers can be parked at the rowing club. Participants with rented boats will get their boats.

6pm: Get-to-know gathering at the rowing club. Program changes and other practical information will be given here.

Sunday, July 5

8:00 – 9:30 Rowing Training 1 (video)

9:30 – 11:00 Coffee break and video analysis

11:00 – 12:30 Rowing Training 2

13:00 – 14:00 Lunch buffet at rowing club

17:00 – 18:30 Rowing Training 3 (individual)

Monday, July 6

8:00 – 9:30 Rowing Training 1 (video)

9:30 – 11:00 Coffee break and video analysis

11:00 – 12:30 Rowing Training 2

13:00 – 14:00 Lunch buffet at rowing club

17:00 – 18:30 Rowing Training 3 (individual)

20:30 – 22:00 Rowing and Data Seminar

Tuesday, July 7

8:00 – 9:30 Rowing Training 1 (video)

9:30 – 11:00 Coffee break and video analysis

11:00 – 12:30 Rowing Training 2

13:00 – 14:00 Lunch buffet at rowing club

17:00 – 18:30 Rowing Training 3 (individual)

19:30 Visit to Brno town and restaurant dinner

Wednesday, July 8

8:00 – 9:30 Rowing Training 1 (video)

9:30 – 11:00 Coffee break and video analysis

11:00 – 12:30 Rowing Training 2

13:00 – 14:00 Lunch buffet at rowing club

17:00 – 18:30 Rowing Training 3 (individual) and trailer loading (for Trebon)

19:00 – 22:00 Party at rowing club (music, catering included)

Monday, September 9

8:00 – 9:00 Departure

Hotel

The participants will stay in the Orea Resort Hotel Santon. This hotel is conveniently located 150m from the tram stop bringing you to Brno city centre. The hotel is 1km from the rowing club. For those who are unable to bring their own bike, we will provide kick scooters to cover this distance.

The camp fee includes:

  • Room with breakfast in the Panorama Restaurant
  • Access to hotel Wellness facilities (sauna, swimming pool)

 

Interested?

Reserve your spot now through the registration form.

Questions?

Leave a message through the chat window or send an email to admin@pryglrowing.com.

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