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September 2019 Rowing Camp

Introduction

This rowing camp runs from September 4 to September 9, 2019. The price includes three rowing sessions per day including video review and rowing data analysis, 5 hotel nights including breakfast, lunch at the rowing venue, a “rowing with data” workshop, and a closure party at the rowing venue.

Each rowing day (Thursday to Sunday), there will be two rowing sessions with coaches in launches and one individual session. In the morning session, your stroke will be filmed. After this session, coaches are available at the club house to do technique analysis with you using the video and rowing data.

This camp takes place a week before the World Rowing Masters Regatta in Hungary. As Brno is conveniently located on the route to Budapest, this camp gives you the ideal opportunity to prepare for this biggest regatta of the season.

Rowing Data

We will have Quiske sensors and Empower Oarlocks with NK SpeedCoach available. The Empower/SpeedCoach combination measures your catch angle, finish angle, force curve, power, and other parameters. The Quiske pod measures the boat acceleration and oar angles. Combined with video analysis, this is a powerful way to analyse technique, find opportunities for improving boat speed. Doing the analysis will give you target metrics to focus on during the subsequent sessions. The direct feedback in the boat allows you to double the technique improvements you can achieve in one week, compared to conventional coaching.

Date

September 4 to September 9, 2019

Program Detail

Wednesday, September 4

4pm to 6pm: Arrival to Brno. Participants bringing their own boats will have time to rig. Trailers can be parked at the rowing club. Participants with rented boats will get their boats.

6pm: Get-to-know gathering at the rowing club. Program changes and other practical information will be given here.

Thursday, September 5

8:00 – 9:30 Rowing Training 1 (video)

9:30 – 11:00 Coffee break and video analysis

11:00 – 12:30 Rowing Training 2

13:00 – 14:00 Lunch buffet at rowing club

17:00 – 18:30 Rowing Training 3 (individual)

Friday, September 6

8:00 – 9:30 Rowing Training 1 (video)

9:30 – 11:00 Coffee break and video analysis

11:00 – 12:30 Rowing Training 2

13:00 – 14:00 Lunch buffet at rowing club

17:00 – 18:30 Rowing Training 3 (individual)

Saturday, September 7

8:00 – 9:30 Rowing Training 1 (video)

9:30 – 11:00 Coffee break and video analysis

11:00 – 12:30 Rowing Training 2

13:00 – 14:00 Lunch buffet at rowing club

17:00 – 18:30 Rowing Training 3 (individual)

20:30 – 22:00 Rowing and Data Seminar

Sunday, September 8

8:00 – 9:30 Rowing Training 1 (video)

9:30 – 11:00 Coffee break and video analysis

11:00 – 12:30 Rowing Training 2

13:00 – 14:00 Lunch buffet at rowing club

17:00 – 18:30 Rowing Training 3 (individual)

19:00 – 22:00 Party at rowing club (music, catering included)

Monday, September 9

8:00 – 9:00 Departure

Hotel

The participants will stay in the Maximus Resort Hotel Brno This hotel is conveniently located a five minute walk from the rowing club. Finished in 2015, this hotel is the biggest Wellness Resort in South Moravia.

 

 

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The Infinit Maximus Spa and Wellness center offers two outdoor pools and one indoor pool and 11 types of indoor and outdoor saunas for evening relaxation after a day of rowing.

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The camp fee includes:

  • Standard Room with breakfast

World Rowing Masters Regatta

The 2019 World Rowing Masters Regatta will be held at Lake Velence close to Budapest. Lake Velence is a 3.5 hour drive from Brno. If you are not traveling by car, Brno has direct train connections to Budapest.

If you rent a boat during the camp, we can arrange to prolong the rental period to include the WRMR 2019 regatta. We will transport the boats to Velence for you. Please contact us for more information.

Questions?

Leave a message through the chat window or send an email to admin@pryglrowing.com.

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